Other Pre & Postnatal Programs
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$299.00Pregnancy Program
This is a one-of-a-kind program - with 50+ follow-along videos! ✔ Maintain Core and Pelvic Floor Integrity ✔ Train your Body for Pregnancy, Birth & Beyond ✔ Prevent or Ease Aches and Pains ✔ Feel Empowered and Confident
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$99.00Postpartum - from Birth to 8 Weeks
A comprehensive program to help you optimize your recovery - whether you had a C-section or vaginal birth. Benefit from the healing power of postpartum nutrition and gentle exercises.
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$39.00 / monthMembership
Full body strength and mobility through breath & intentional movement. Access: Julie’s training program + Return to Full Body Strength program + Resume running after baby program + abundant resources
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$189.00Return to full-body strength and Running after Baby
was $189 - This Special Bundle includes: + A 4-week Return to Full Body Strength program + A 16-week Return to Running program (strength and impact workout + running progression) + Webinar: Nutrition Reset for Mothers